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Tag: Processed food dangers

Explore our comprehensive collection of health articles in this category.

Understanding Why It is Important Not to Eat Junk Food

6 min read
According to the World Health Organization, millions of people worldwide succumb to chronic health conditions each year, many of which are directly linked to unhealthy eating habits and excessive junk food consumption. Junk food's appeal is undeniable, but its cost to your health is steep.

Can I eat junk foods while sick?

4 min read
According to a study published in *Newsweek* in 2018, researchers found that a diet high in fat and calories can trigger an inflammatory immune response similar to a bacterial infection. While cravings for comfort foods are common, opting for nutrient-dense options is critical for a speedy recovery.

How a Poor Diet Can Affect Your Health Negatively

4 min read
According to the World Health Organization (WHO), nine of the top 15 risk factors for morbidity globally are associated with a poor diet, including high blood pressure, high blood glucose, and obesity. A poor diet can affect your health negatively, impacting nearly every system in your body and paving the way for serious health complications down the line.

Homemade Food or Packed Food: Which Should You Prefer for Better Health?

5 min read
According to a 2017 study published in BMC Public Health, individuals who frequently eat home-cooked meals have better overall diet quality and lower body fat compared to those who do not. Deciding whether to prefer homemade food or packed food is a common dilemma in modern life, weighing potential health benefits against convenience.

Which of the following contains the highest amount of sodium in the diet?

4 min read
Over 70% of the sodium consumed by the average American adult comes not from the salt shaker, but from packaged and prepared foods. To answer which of the following contains the highest amount of sodium in the diet, one must understand the difference between the most concentrated sources and the most significant contributors to daily intake.

What Happens if We Eat Maggi Masala Daily?

4 min read
According to the World Health Organization, the average global sodium intake is more than double the recommended amount, a risk amplified by highly processed foods. Discovering what happens if we eat Maggi masala daily reveals significant health concerns tied to its high sodium, refined flour, and additive content.

What Happens to the Body When You Eat Too Much Maggi?

5 min read
According to the World Health Organization, the average daily sodium intake for many populations is more than double the recommended amount, often fueled by processed foods like Maggi. When you eat too much Maggi, this high intake of sodium and other unhealthy components can lead to a cascade of negative health effects over time.