Tag: Processed food facts

According to USDA data, two slices of regular processed ham typically contain approximately 9 to 10 grams of protein. The exact amount depends significantly on the ham's type, leanness, and thickness, which are key factors when considering how much protein is in two slices of processed ham.

According to the brand's website, Healthy Choice collaborated with the FDA three decades ago to create meals that comply with guidelines for fat, cholesterol, and sodium. But is a Healthy Choice microwave meal healthy enough for a regular diet today? The answer is nuanced, depending on your dietary goals and which product you choose.

According to the USDA, high-fructose corn syrup (HFCS) usage in the United States peaked in 1999 and has since seen a decline, yet it remains a staple in many commercial breads. So, why do they put high-fructose corn syrup in bread, a product not typically associated with high sweetness? The reasons are rooted in cost-effectiveness and various functional benefits for large-scale production.

On average, a 100g serving of crabstick contains only around 95 calories, making it a relatively low-calorie food option. However, the real story behind its nutritional value goes beyond just the calorie count, raising questions about whether crabstick is high in calories and genuinely healthy.