Are Crumpets OK for a Diet? Navigating Nutrition for Weight Loss
                                
                                
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                                    4 min read                                
                            
                                According to nutritionists, crumpets are often categorized as an ultra-processed food due to their minimal fiber and protein content, and added salt and sugar. This does not automatically disqualify them from a balanced diet, but it does mean that their place on a weight-loss plan requires a strategic approach.