Tag: Processed foods definition

According to a systematic review published in the journal *PLOS One*, consuming ready-to-eat cereal is associated with a healthier dietary pattern regarding fiber and micronutrients, yet frequently correlated with higher sugar intake. This complex reality raises questions about how exactly boxed cereal is classified in the food processing spectrum and what that means for your health.

According to the Food Standards Agency, many commercially produced cakes are classified as ultra-processed foods. So, is cake considered a processed food? The answer is nuanced and depends on how and where the cake was made, with significant differences between a homemade cake and a mass-produced, store-bought one.

According to the NOVA food classification system, standard dry pasta is considered a processed food, occupying a different category than more heavily engineered products. This distinction is crucial for understanding whether pasta is considered a processed food and how it affects your health.

The World Health Organization (WHO) classifies processed meats as Group 1 carcinogens, including products like ham, bacon, and notably, biltong. This classification has led many to question: is biltong considered processed food, and if so, is it unhealthy?.