Tag: Processed fruits

According to the U.S. Department of Agriculture (USDA), any fruit altered from its natural state is considered processed. This means that the definition of what are considered processed fruits includes far more than just canned fruit or sugary snacks, encompassing everything from pre-sliced packages to concentrates.

Every single fresh, unprocessed fruit is naturally gluten-free, a key fact for those managing celiac disease or gluten sensitivity. This comprehensive guide answers the question of **what fruits have no gluten?** and explores how to safely enjoy them in various forms, including fresh, dried, and canned, while avoiding potential contamination.