Tag: Processed juice

According to one study, pomegranate juice has up to three times the antioxidant activity of red wine and green tea. As for the Real company's version, the healthiness depends on whether you are consuming the pure juice or a 'nectar' blend, which often contains significant added sugars. A deep dive into the nutritional facts reveals that while all pomegranate juice offers benefits, the Real brand's specific product can impact your sugar intake significantly.

An 8-ounce glass of original V8 100% vegetable juice contains 640 mg of sodium, or 28% of the Daily Value. This fact is a major consideration for anyone wondering if V8 fruit juice is actually healthy, as while it contains a blend of vegetables, processing affects its overall nutritional value compared to eating whole produce.

With some varieties containing as little as 5% juice, V8 Splash is primarily a blend of water, high fructose corn syrup, and artificial ingredients. This stark reality challenges its image, making consumers wonder: is V8 Splash really healthy?

While the whole dragon fruit is naturally low in sugar and calories, a single 8-ounce serving of some commercial dragon fruit juices can contain over 25 grams of sugar. This reveals a critical difference for anyone asking: is dragon fruit juice high in sugar?

According to the World Health Organization, the sugar in juice is classified as a 'free sugar,' just like the sugar in soda. But what is the unhealthiest juice to drink, and how can you tell the difference between a genuinely nutritious beverage and one that's a dietary trap?

According to Tropicana's own nutritional information, a single 8 oz glass of their Pure Premium orange juice provides 100% of the daily value for vitamin C. Yes, Tropicana does contain vitamin C, but the amount can vary by product, and understanding the source and impact of processing is key to grasping its nutritional value.

According to USDA data, a 1-cup serving of standard tomato juice has slightly fewer calories than original V8 juice. While both offer a convenient way to boost your vegetable intake, a closer look at their nutritional content, ingredients, and processing is necessary to determine if V8 juice or tomato juice is healthier for your specific needs.

One study showed fresh pineapple juice provided proteolytic activity equivalent to 36 mg of stem bromelain per day in mice, while pasteurized juice had negligible amounts. This means the amount of active bromelain in a glass of pineapple juice varies drastically depending on whether it's fresh or processed and how it was prepared.

According to nutritional data, a single cup of reconstituted orange juice from frozen concentrate can contain around 97 milligrams of vitamin C, which is a significant portion of your daily needs. This concentration of vitamin C is largely due to the process of fortification, which is common in many commercial juice products, including orange juice concentrate.

According to the USDA, an 8-ounce serving of orange juice can provide over 100% of your daily vitamin C. However, when considering store-bought brands, many consumers wonder, "Is it okay to drink Simply Orange?" The answer depends on your overall diet and health goals.