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Tag: Processed meat substitutes

Explore our comprehensive collection of health articles in this category.

What Can I Replace Deli Meat With? Healthier & Tastier Options

6 min read
According to the World Health Organization, processed meats like deli meat are classified as Group 1 carcinogens, highlighting the need for healthier alternatives. Finding replacements for deli meat that are both nutritious and satisfying can elevate your daily meals while reducing your intake of high sodium and preservatives. This guide offers a comprehensive range of delicious substitutes, from simple pantry staples to homemade recipes, suitable for any taste or dietary preference.

Is there a healthy alternative to corned beef?

5 min read
According to the World Health Organization, excessive sodium intake, a major concern with traditional corned beef, can lead to high blood pressure and increased risk of cardiovascular diseases. For those looking to reduce salt and saturated fat without sacrificing flavor, exploring a truly healthy alternative to corned beef is essential.