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Tag: Processed meats on keto

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Can I eat pepperoni while on keto?

4 min read
Pepperoni has become increasingly popular as a keto-friendly snack, with many brands offering a negligible or zero-carb profile. The good news is that pepperoni is naturally high in fat and protein, making it an excellent addition to a ketogenic diet when consumed correctly. However, not all pepperonis are created equal, and some contain hidden ingredients that can derail your progress.