Tag: Processed oil

According to the Malaysian Palm Oil Board, palm olein is the liquid fraction derived from refined palm oil, a result of a complex industrial process. This multi-stage separation confirms that palm olein oil is processed to achieve its clear, liquid form suitable for various applications, particularly frying.

Despite online misinformation labeling it a 'toxic poison,' major health authorities like the FDA recognize canola oil as safe for consumption. This article explores why canola oil is a safe oil to use, focusing on scientific evidence regarding its production and nutritional profile, and debunking persistent myths.

Sesame is considered the oldest oilseed crop known to humanity, with cultivation tracing back over 5,000 years. So, is sesame oil healthier than regular oil, or is it simply a flavorful addition? The answer lies in understanding the differences in their nutritional content and processing.

According to the National Institutes of Health, the RBD (refined, bleached, and deodorized) process is used to treat a wide variety of vegetable oils, from palm to coconut and corn. The result is a neutral, shelf-stable product widely used in food manufacturing, cooking, and industrial applications.

Canola oil is often marketed as a healthy fat, but concerns exist regarding its production and consumption. Understanding the downsides of canola oil requires looking closely at how it is made, its nutritional composition, and how it behaves during cooking.

According to a 2020 study, consuming repeatedly heated cooking oils is associated with genotoxic and carcinogenic risks. This raises important questions about **why is oil considered unhealthy** within a nutrition diet, pointing towards the chemical changes and fat content that can impact health.

According to the EWG, Angie's Boomchickapop Sweet & Salty Kettle Corn is 29% sugar by weight, revealing a significant health difference between flavors. So, how unhealthy is Boom Chicka Pop really, and which flavors are the better choice for your diet?

While palm oil is known for being a semi-solid fat at room temperature, it is a little-known fact that palm olein is a liquid fraction derived from it through extensive industrial processing. This refining and fractionation is the definitive answer to the question, **Is palm olein processed?**.

According to the World Health Organization (WHO), industrially produced trans fat is responsible for hundreds of thousands of premature deaths globally each year. This evidence points strongly to these man-made fats as the answer to the question: **what's the most unhealthy oil**? These fats have been linked to heart disease, inflammation, and stroke.