Tag: Processed sugars

Approximately 24-26 grams of naturally occurring sugars are found in an 8-ounce serving of unsweetened, 100% apple juice. The presence of processed sugars in apple juice, however, is not always the case, it depends on the product.

According to the American Heart Association, most Americans consume far more added sugar than recommended daily. When drizzling a topping on your breakfast, knowing which is healthier, pancake syrup or honey, can help you make a more informed choice.