Tag: Processed vs natural cheese

Mini Babybel is a real cheese, made using a traditional cheesemaking process that includes a key ingredient known as lactic ferments. This confirms that, contrary to some assumptions, Babybel cheese is indeed a fermented food, leveraging these microorganisms to create its distinct texture and flavor.

According to the U.S. Food and Drug Administration, processed cheese food contains at least 51% natural cheese by weight. This core ingredient ensures that yes, there is absolutely protein in processed cheese, though the amount can vary widely depending on the brand and formulation.

Multiple sources reveal that a typical 1-ounce (28g) serving of easy melt cheese contains approximately 80 to 90 calories, with variations depending on the brand and whether it is a full-fat or reduced-fat version. Understanding **how many calories are in easy melt cheese?** is essential for balancing your diet, especially when comparing it to other cheese types.