How to Consume Apricot Kernels Safely and Understand the Risks
•
4 min read
The apricot kernel, found inside the pit of the apricot fruit, contains a compound called amygdalin, which converts to cyanide upon ingestion and can be toxic in certain quantities. Therefore, it is crucial to understand how to consume apricot kernels properly to minimize health risks and avoid potential poisoning. This article provides a comprehensive overview of the safe ways to prepare and consume these kernels.
