Tag: Produce section

According to research, the majority of people consume significantly less fiber than the recommended daily amount. Finding where is fiber in the grocery store is the first step toward closing that nutritional gap and prioritizing your digestive health.

According to the USDA's MyPlate model, there are five primary food groups: fruits, vegetables, grains, protein foods, and dairy. Knowing exactly what are the food groups in supermarkets is the first step toward making informed and healthier decisions for your diet. This article provides a comprehensive overview of how these nutritional categories are typically organized and presented in a supermarket setting.

According to growers and retailers, major supermarkets across the UK and many other countries do sell cress, typically in the salad or fresh herb section. This spicy, peppery microgreen is a common sight in the produce aisle, but its availability can vary depending on the specific store, season, and variety. Knowing where to look and what type of cress you need can save you a lot of time on your next grocery run.

Consumer interest in plant-based proteins like edamame has surged in recent years due to its health benefits. However, for those new to this versatile bean, the question of where would you find edamame in a grocery store can be a bit of a puzzle, as it appears in several different sections.

According to research by Instacart, canned hearts of palm can often be found near other pickled or canned vegetables. Knowing the right aisle is key to a fast shopping trip when looking for this unique, mild-flavored ingredient, so let's break down where you can find hearts of palm in the grocery store.

According to nutrition experts, a healthy diet is built on a foundation of nutrient-rich foods that provide high levels of vitamins, minerals, and other beneficial compounds. Knowing in which areas of the grocery store can you find nutrient rich foods is the first step toward making smarter choices for your health and well-being.

Approximately 10-35% of daily calories should come from protein, but knowing where to find these sources can be tricky. This guide simplifies your next trip by answering the question: where is protein in the grocery store?

Over 60% of consumers have reported difficulty locating specific items within a large supermarket, and finding dates is no exception. So, what aisle can I find dates in? The answer is more complex than a single location, depending heavily on the type and packaging of the date you are looking for.

According to a study published in the *British Journal of Nutrition*, many Americans' diets are energy-rich but nutrient-poor. This makes strategic grocery shopping essential, and understanding in which part of the grocery store can you find the most nutrient-dense foods is the first step toward a healthier lifestyle. The freshest, most wholesome items are typically located around the store's perimeter.