Can You Drink Coffee at 11:00 for a Mid-Morning Boost?
•
4 min read
According to sleep and nutrition experts, the optimal window for consuming your first cup of coffee is often in the mid-morning, between 9:30 and 11:30 a.m.. So, can you drink coffee at 11:00? The answer is not only yes, but it is often considered one of the best times for a caffeine kick.
