Tag: Professional advice

According to nutrition professionals, one of the biggest hurdles to a successful outcome is a client's diet-mentality and misconceptions. Knowing **what not to say to a dietitian** and how to communicate effectively can make all the difference in achieving your health goals.

According to a 2020 survey, more than half of all Americans regularly take at least one dietary supplement, yet many are unaware of the minimal FDA oversight. Therefore, it is critical to understand **what are a few considerations when exploring the use of dietary supplements** before adding any product to your regimen.