The Key Differences Between the New Whole30 and the Old Whole30
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4 min read
In recent years, the Whole30 program has undergone several significant updates, culminating in the release of *The New Whole30* book in 2024. This evolution shifts the program's tone and rules, making it more flexible and accessible for a wider audience. Understanding what is the difference between the new Whole30 and the old Whole30 is crucial for anyone considering a reset.
