Tag: Prolactin reduction

According to research published in *The Journal of Nutrition*, maternal zinc deficiency can significantly raise plasma prolactin levels. This finding highlights the critical connection between dietary intake and hormone regulation. When considering **which food reduces prolactin hormone**, focusing on specific nutrients that support hormonal balance is key.

Research has shown that certain dietary components, including fruits rich in Vitamin B6 and antioxidants, can play a supportive role in regulating hormonal levels. But understanding **what fruit reduces high prolactin** effectively requires a nuanced approach to nutrition and its impact on the endocrine system, which regulates these hormones.