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Tag: Prolon protocol

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Can I Drink Coffee While on ProLon? What the FMD Protocol Says

4 min read
The ProLon Fasting Mimicking Diet (FMD) is carefully formulated to down-regulate specific nutrient-sensing pathways, which helps trigger cellular rejuvenation. To protect this process, the official guidelines state that while it is best to avoid caffeine, a limited amount of plain black coffee is permitted for those who need it.