Tag: Propel hydration

Research has indicated that the body can excrete plain water more quickly than water containing electrolytes, impacting overall fluid retention. So, the question arises: Is Propel just as hydrating as water, or do its added electrolytes offer a significant advantage for active individuals?

According to the product packaging, a single Propel powder packet is designed to be mixed with 16.9 fluid ounces of water. This specific ratio is formulated to deliver the optimal balance of flavor and electrolytes, though personal preference allows for some flexibility.