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Tag: Proper tea time

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Is it bad to drink oolong tea on an empty stomach?

4 min read
According to traditional Chinese medicine, it is generally not a good idea to drink oolong tea, or most other caffeinated teas, on an empty stomach. The reason is that the stimulating compounds can be too aggressive for an empty tummy, potentially leading to discomfort, headaches, or a jittery feeling, particularly for sensitive individuals.