Tag: Propolis tincture

Propolis is a resinous mixture produced by honey bees and has been used for its medicinal properties for centuries. While it's a powerful supplement, simply adding raw propolis directly to water is ineffective due to its waxy, non-water-soluble nature. This guide explains the proper methods to prepare and consume propolis in water.

Propolis, often called 'bee glue,' has been used for centuries by civilizations from the ancient Egyptians to the Greeks for its potent medicinal properties. Today, it remains a popular natural supplement, but understanding the right way to consume it is crucial to reap its full range of benefits.