Tag: Prosecco keto

According to some nutrition experts, excessive alcohol consumption can temporarily stall ketosis. This fact is key when asking the question: can you drink bubbles on keto? The good news for bubbly lovers is that many sparkling options can fit perfectly into a low-carb lifestyle with a little knowledge and moderation.

A 5-ounce glass of Brut Nature sparkling wine can contain less than one gram of carbohydrates, making it a viable option for those on a keto diet. Understanding the dryness level, indicated by terms on the label, is the key to knowing if you can drink sparkling wine on keto without jeopardizing ketosis.