Is Yusheng Unhealthy? A Closer Look at the Festive Salad's Nutrition
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5 min read
A single serving of a standard yusheng dish can pack as many calories as a full meal, with estimates suggesting over 500 kcal per portion. This brings to light the common festive query: **is yusheng unhealthy**? While its base of raw fish and vibrant vegetables may seem nutritious, the high-calorie condiments and dressing tell a different story.
