What to Eat to Reduce the Size of the Prostate and Improve BPH Symptoms
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Benign Prostatic Hyperplasia (BPH) is a common condition where the prostate gland becomes enlarged, affecting many men as they age. Making informed dietary choices is a powerful strategy to manage symptoms and promote long-term prostate health, offering a proactive approach to what to eat to reduce the size of the prostate.