Do Fats Provide Protection? The Surprising Ways Your Body Uses Lipids
                                
                                
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                                    4 min read                                
                            
                                Adipose tissue, commonly known as body fat, is a crucial part of human biology, serving roles far beyond simple energy storage. A blanket layer of subcutaneous fat insulates the body from extreme temperatures, helping to maintain a stable internal climate. This protective function is just one of many ways that fats benefit the human body.