Tag: Protein after c section

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Which Dal is Best After a C-Section? A Guide to Postpartum Nutrition

Jan 3, 2026 •

4 min read

According to a 2021 observational study, 52% of postpartum women experience constipation. Discovering which dal is best after a C-section can help address this common issue, as the right lentils offer gentle, nutrient-rich support for a mother's healing body.