Tag: Protein allergies

According to surveys, millions of people incorporate protein powders into their daily diet for a variety of health and fitness goals. It is important for consumers to understand the potential adverse reactions and know: what are the side effects of Prohance protein powder?

According to a 2025 study, while plant-based protein powders are generally well-tolerated, some individuals may experience side effects such as digestive issues due to high fiber content, certain additives, or sensitivities. The answer to "does plant-based protein have side effects?" is nuanced and depends on the specific product, ingredients, and individual health factors.

While protein powders are a popular and convenient supplement, a 2022 Harvard Health report highlighted potential risks, including heavy metal contamination in some products. Therefore, it is crucial for individuals to understand **who cannot take protein powder** safely, as certain health conditions and sensitivities require caution or complete avoidance.