Tag: Protein and acidity

Recent studies suggest that diet is a major component in mitigating acid reflux symptoms. While many foods can trigger discomfort, the right choices, including lean poultry, can support digestive health. The primary question remains: does chicken absorb stomach acid, or is its effect more nuanced? This article explores chicken's role in a reflux-friendly diet.

Despite common assumptions, most meats, including chicken, are considered acid-forming, not alkaline. When assessing the question, 'is boiled chicken acidic or alkaline?', it's crucial to understand the difference between a food's inherent pH and its effect on the body after digestion, known as its potential renal acid load (PRAL).