What Protein Can I Eat With Diarrhea? A Guide to Gentle Digestion
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, proper nutrition, including adequate protein, is crucial for recovery during and after an illness that causes diarrhea. Knowing what protein can I eat with diarrhea is essential to maintain your strength without aggravating your digestive tract further.