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Tag: Protein and fever

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Can I eat meat while having a viral fever?

4 min read
According to a systematic review published by the National Institutes of Health, proper nutrition, including adequate dietary protein, is crucial for supporting the immune system during viral infections. This means that for many, the answer to 'Can I eat meat while having a viral fever?' is not a simple 'no,' but rather a question of making smart choices to aid recovery.