Does Beef Protein Isolate Cause Constipation? The Truth About Digestion
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4 min read
According to nutrition experts, a high protein diet is a common culprit for constipation, but the protein itself is rarely the direct cause. So, does beef protein isolate cause constipation? It’s often a combination of low fiber intake, dehydration, and other dietary factors that lead to digestive issues, not the beef protein isolate itself.
