Tag: Protein and hair

According to the American Academy of Dermatology, the average person loses between 50 and 100 hairs per day, but a diet lacking in essential nutrients can exacerbate this shedding and reduce overall hair volume. For those wondering, 'Can diet affect hair volume?', the answer lies in understanding the building blocks your hair follicles require to thrive.

According to dermatologists and trichologists, an individual's diet and overall health are intrinsically linked to the condition of their hair. So, can changing your diet make your hair thicker? The answer is a resounding yes, by addressing nutritional deficiencies that impact the hair's foundation.

According to dermatologists and trichologists, nutrient deficiencies are a significant and common cause of hair loss. Adopting a wholesome and balanced diet rich in specific vitamins and minerals is a critical step to determine which diet is best for hair regrowth and overall hair health.

According to the National Center for Biotechnological Information (NCBI), what you eat is intrinsically linked to your hair's overall health and appearance. While the core structure of your hair is determined by genetics, the condition, strength, and texture can be significantly influenced by what you consume, addressing the question: can diet change your hair type?