Tag: Protein and immune system

According to the Cleveland Clinic, your body's protein needs increase significantly during illness to produce immune cells and repair damaged tissues. Understanding what protein is good for recovery from sickness can therefore accelerate healing, rebuild lost muscle mass, and strengthen your immune system.

Over 400 million dengue infections occur worldwide each year, and while there is no specific cure, a proper diet is crucial for recovery. Incorporating protein-rich foods is a key dietary strategy for patients, as it supports the body's healing process and strengthens the immune system to fight the infection effectively.