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Tag: Protein and uric acid

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Can Eggs Increase Uric Acid? The Definitive Answer for Gout Sufferers

3 min read
According to a 2014 study in the *J-STAGE Biological and Pharmaceutical Bulletin*, hens' eggs contain no detectable purines, making them a safe and recommended protein source for those worried about high uric acid levels. In contrast to common misconceptions, incorporating eggs into your diet does not typically increase uric acid.