Tag: Protein and vegetable diet

According to popular claims, by day six of the GM diet, your system is already in a total weight loss mode, having flushed out toxins and depleted carb stores. Now, you need to know exactly what to eat on day 6 of a GM diet to provide your body with the necessary protein and fiber for this crucial stage.

The Dukan diet is composed of four distinct phases, with the second being the main weight-loss period. The Cruise Phase, or Phase 2, introduces non-starchy vegetables to the list of 68 pure proteins, clarifying what exactly can you eat on the Dukan diet Phase 2.