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Tag: Protein assimilation

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Can I put whey in boiling water? The Science Behind Mixing Hot Protein

6 min read
According to scientific studies, heating protein to high temperatures causes denaturation, a process that alters its molecular structure. This is precisely what happens when you attempt to put whey in boiling water, leading to undesirable textural and mixing issues. While the nutritional value is largely unaffected, the user experience can be poor if not done correctly.