Tag: Protein atta

According to nutrition data, chickpea flour (besan) contains significantly more protein per 100 grams than standard whole wheat flour. For those asking which atta has more protein, the answer often lies beyond traditional wheat, with pulse-based and multi-grain blends offering a potent nutritional boost. This guide breaks down the protein content across different flour types, helping you make the most informed choice for your diet.

According to some research, a significant portion of the population may not receive adequate daily protein through their regular diet. Learning how to make protein-rich atta at home is a simple yet powerful way to bridge this nutritional gap, transforming your everyday meals into a powerhouse of strength and wellness.