How many calories are in one protein bagel thin? A complete nutrition guide
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5 min read
Based on brand variations, a single protein bagel thin typically contains around 130 to 160 calories, offering a substantial difference from its denser counterpart. Understanding the specifics beyond the calorie count is key to making informed dietary choices. So, **how many calories are in one protein bagel thin** and how does it fit into a balanced, nutritious diet?
