Is a Protein Bowl Healthy? Your Guide to Nutrient-Packed Meals
•
4 min read
Protein bowls are a popular trend for a reason, with searches for 'high-protein meal prep recipes' increasing by 32% in 2023. But the real question remains: is a protein bowl healthy? The answer depends entirely on the ingredients and proportions you choose, making customization key to turning a simple meal into a nutritional powerhouse.
