Do Grass-Fed Eggs Have More Protein? A Nutritional Comparison
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4 min read
A 2021 study on the chemical composition of free-range versus conventionally-farmed eggs found no significant difference in overall protein content. While the protein quantity may be similar, research shows that the diet and living conditions of the hens, which includes a 'grass-fed' or pasture-raised system, can impact other important nutritional components, such as healthy fats.