Does baking have protein? Unpacking the nutrition in your baked goods
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4 min read
According to a study published in the Pakistan Journal of Scientific & Industrial Research, many commercial baked products contain an average protein content of just 6.9%, with some varying between 5% and 10%. While most baked goods do contain some protein, the amount is highly dependent on the ingredients used, making it a nuanced topic for home bakers and health-conscious consumers alike.
