Is There Such a Thing as Protein Cream Cheese? The High-Protein Guide
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4 min read
According to the USDA, an average 1-ounce serving of regular cream cheese contains only about 2 grams of protein, significantly less than other cheese varieties. This leads many health-conscious consumers to ask: is there such a thing as protein cream cheese? The answer is yes, with options ranging from store-bought varieties to simple homemade recipes.
