What is the FDA Recommended Protein Intake? An In-Depth Guide
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4 min read
According to the FDA, the Daily Value (DV) for protein is 50 grams per day, a figure based on a standard 2,000-calorie diet. However, this number is a general reference for food labeling and does not represent the optimal daily amount for every individual, so understanding what is the FDA recommended protein intake requires more nuance.