Tag: Protein deficiency healing

Research has consistently shown that adequate protein intake is crucial for efficient recovery, impacting the wound healing process directly. Your body's demand for nutrients significantly increases after an injury, and a high-protein diet can provide the essential building blocks needed to repair damaged tissue and regenerate skin. So, does eating protein help wounds heal faster? The evidence overwhelmingly says yes.

According to nutrition experts, protein requirements can increase by as much as 250% during the wound healing process. This significant increase highlights why protein needs are high for wound patients, as the body demands a surge of essential building blocks to repair damaged tissues and fight off infection.