Tag: Protein deficiency india

A 2017 survey revealed that 73% of Indians were protein deficient, often without realizing it. This article explores how Indians get protein through a rich variety of traditional foods and modern strategies, offering practical tips to bridge the nutritional gap effectively.

Recent surveys reveal that over 70% of Indians may be deficient in protein, with the average intake falling short of the recommended daily allowance set by the Indian Council of Medical Research (ICMR). This nutritional shortfall has profound consequences for public health and national development.

A 2017 survey indicated that 73% of Indians were protein deficient, with most unaware of their protein needs. This raises the question: Is India a protein deficient country, and what contributes to this nutritional gap?