Tag: Protein differences

A study found that butter from grass-fed cows contains significantly higher levels of beneficial fatty acids, including omega-3s, compared to butter from grain-fed cows. This key finding reveals that a cow's diet, rather than its A2 or A1 protein type, is the primary driver affecting a butter's omega-3 content.

Did you know that collagen is the body's most abundant protein, making up about 30% of your total protein mass? This structural protein is vital for skin, joint, and bone health, but despite popular myths, it is not the same as the popular jiggly dessert known as Jell-O.