Tag: Protein expiration

According to a 2016 study, whey protein powder can last at least 18 months when stored properly at room temperature. However, unlike non-perishable goods, protein isolate can indeed go bad, even if it has a long shelf life when unopened.

While unopened protein powder can last up to two years when stored properly, its shelf life shortens significantly after opening. Knowing how to tell if protein powder has gone bad is crucial for your health and to ensure you are getting the full nutritional value from your supplements.

Protein powder typically has a shelf life of up to two years when stored correctly. But how do you know if protein powder goes bad before its expiration date? Checking key indicators like smell, texture, and taste can prevent you from consuming a spoiled product.