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Tag: Protein first diet

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What to Eat 8 Weeks Post-Op Gastric Sleeve: A Guide to Transitioning to Solid Foods

4 min read
Approximately six to eight weeks after gastric sleeve surgery, most patients are medically cleared to transition to a regular-textured diet, representing a significant milestone in recovery. This shift from soft foods to solids requires careful planning and a continued focus on nutritional goals to ensure a smooth transition and long-term success after your gastric sleeve procedure.

Can bariatric patients have potatoes?

4 min read
According to nutritional guidelines, mashed potatoes can often be safely introduced during the pureed food stage of bariatric recovery. The answer to the question, 'Can bariatric patients have potatoes?', depends heavily on timing, preparation, and careful portion control to support healing and weight loss goals.