Tag: Protein for anemia

According to the World Health Organization, anemia affects over 25% of the global population, with iron deficiency being the most common cause. For many people managing this condition, understanding if egg is good for an anemic person is a key dietary consideration. While eggs contain essential nutrients like protein, vitamin B12, and some iron, their overall impact on iron levels is more complex than often assumed.

According to the World Health Organization, anemia affects approximately 30% of the world's population. For many people living with this condition, dietary changes are crucial for management. This guide explores the vital role of protein and answers the key question: is protein good for anemia patients?