Does Diet Control Bone Remodeling? Unpacking the Nutritional Link
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5 min read
According to the National Institutes of Health, diet and physical activity are responsible for 10-50% of bone mass and structure, highlighting that diet can directly influence bone remodeling. The process of bone remodeling is a dynamic cycle of formation and resorption, with proper nutrition being a key factor in maintaining skeletal integrity and preventing bone loss over time.
